Things That are Normal During Pregnancy - Cocoon Hospital

Feeling scared during pregnancy is normal for any woman because of the series of changes and surprises that happen every time during this period. You may feel whether what you are going through is normal or needs attention from your gynaecologist. But you will be surprised to know that most of the scary things that you experience are completely normal for all expecting mothers. Here is a list of those normal things that may happen to you to make you feel completely relaxed.

1) Swelling of the feet is a normal symptom and should not be confused with anemia. Usually anemic patients go through swelling of the leg which is a sign of insufficient blood in the body. But in this case, it’s just a sign of your body going through changes. Women experience swollen feet especially in the later phase.

2) Extreme fatigue is just another common occurrence and is completely normal. Yes, we all know that vitamin and mineral deficiency in the body lead to fatigue and nausea but in this stage, these are the most normal things that happen to you and should not make you worry. Keep your vitamins, calcium and iron intake as per your doctor’s instructions and you just need not take any tension. However, if you feel sick for days at a stretch, you must consult your doctor without delay.

3) Sudden numbness in hands and feet and a tingling sensation may happen normally.

4) Your face goes back to your teenage days and may see a crop of acne along with the pregnancy glow because of increase in oil secretion in the face. It will normally go away after delivery.

5) As your abdomen starts protruding and pops out because of the growing baby, the belly button too gets popped out and looks weird than usual times because of the attached umbilical cord of the baby.

6) Heaviness and tenderness of the breasts is another very normal event. It is nothing to be worried about. The breasts start growing bigger as the mammary glands expand to produce more milk for the baby. They also become extremely sensitive and tender and feel heavy and painful even if you touch them.

7) If you are experiencing acidity and heartburn even if you are eating nothing spicy, it is because of the progesterone relaxing the valve located between the stomach and esophagus which makes acid leak and gives you the heartburn.

8) Blurred vision is something that may happen when you are expecting and there is nothing to worry about your eyesight. You do not even need glasses for it. The vision will get corrected normally after childbirth.

9) Back pain is another very normal part of carrying a baby. You cannot deliver a baby without having extreme back pain for the last few months. Since the center of gravity changes due to the added weight of the baby, it is normal for the woman to experience back pain even when she is sitting or lying down. In fact, the entire curvature of the spine changes due to the growing foetus.

10) You may experience vaginal discharge, swelling or change in colour in the vagina and vulva because of increased blood flow and pressure on the veins.

India can proudly boast of having some of the best gynaecological hospitals for advanced care. Cocoon Hospital is one of the best hospital in Rajasthan providing the latest facilities. Cocoon Hospital in Rajasthan has a reputation for providing state-of-the-art neonatal care. Women in Rajasthan thus have the access to the best Hospital in Rajasthan that provides everything from gynaecological help to neonatal intensive care and counselling. Cocoon Hospital is indeed the best Hospital in Jaipur for an all-round package for mothers. 

Pregnancy Tips for a Healthy You during Monsoon - Cocoon Hospital

Pregnancy is one of the most beautiful phases of life for a woman. It is also the time when their husbands and families go paranoid to provide the best kind of care to them. From searching the best hospital and gynecologist to giving lists of do’s and don’ts, you can sometimes feel confused about what to do and what not. 

Instead of a million do’s and don’ts what we have for you expecting ladies is a list of some useful tips for skin care, health and diet during this monsoon season to stay safe and healthy.

•  Avoid eating raw vegetables or ones that have been cut and kept in the open air for too long. Fruits too should not be cut and left open for long because the water content in them once again absorbs moisture during monsoon and makes it a ground for bacterial growth. These tend to absorb moisture from the air and it leads to bacterial growth which may not be good for pregnant women. Raw and leafy vegetables should be avoided during monsoon to avoid getting digestive problems and stomach infection. Try to boil or steam freshly cut vegetables before eating them. Moreover, skip your cravings for spicy roadside food as they may contain the most number of germs in monsoon season. Eating those leaves you open to risks of getting stomach infection and diarrhoea. 

•  Always make sure to drink only boiled or purified water in the monsoon season. If you are going out, carry your own bottle of water. 

•  Keep your house sanitized all the time to avoid contacting germs that come in too often when people come into your house with dirty feet in monsoon.

•  Take bath with neem water every day as it fights germs and infections to make you immune to viral and bacterial infections and also improves your skin. 

• Add medicinal herbs like tulsi leaves in your tea as it not only helps to keep fevers, cough and cold and other bacterial infections away in monsoon but also releases stress build up in pregnancy and keeps you calm and relaxed. 

• If you feel caged up in home as the monsoon is not letting you go out for walks, release your stress levels by enjoying the beauty of the monsoon along with your favourite songs and books. It lifts your mood and helps to manage stress, anger and mood swings. 

• Even if you have to step out during the monsoon, wash your hands, feet and face as soon as you come back home to avoid viral infections as well as skin diseases which are common during monsoon. 

• It is also very important to stay hydrated during monsoon and especially in pregnancy. Sometimes your skin feels too dry and sometimes it’s too oily. Stay naturally hydrated and moisturized by eating healthy food like fresh fruits, fresh fruit juices, and yogurt and coconut water. Also maintain a daily moisturizing routine by massaging olive or almond oil which keeps your skin soft and glowing, takes care of acne, releases stress and also reduces stretch marks. 

• Wear loose and light cotton clothes so that you do not sweat and feel uncomfortable. Synthetic clothes may cause excessive sweating and rashes on the skin. 

Follow these useful tips and leave the rest to the care and advice's of an experienced gynecologist from a highly reputed hospital like Cocoon Hospital in Jaipur. Cocoon Hospital is indeed the best hospital in Jaipur providing you the care of a trusted gynecologist, the necessary exercise routine and dietary advice's from a nutritionist for ensuring high standards of health of the pregnant mother. 

How does your body change during pregnancy?

A mother care package is very important for any woman for a healthy pregnancy. Motherhood brings with it a lot of issues that needs care and guidance and education. This nine-month long period makes several changes in a woman’s body either to prepare the body to nourish the growing foetus or as a reaction to other physical and hormonal changes. These changes are a part of becoming a mother. Know about some of them here: -

•         The biggest change that takes place is the cessation of the periods. When the egg released by the ovary is not fertilized, the blood lining the wall of the uterus is shed in the form of menstruation. But this time the egg has been fertilized and has got implanted in the wall of your uterus. It is the first change taking place in the woman’s body.
•          Gaining weight and having a protruding tummy is one of the most significant changes a woman goes through during this period. You start to gain weight because now you are eating for two people. Your baby gains food through you. The tummy too expands in size to make space for the growing foetus.
•        A woman also experiences frequent urge to urinate due to the extra blood flow that makes the kidneys produce more urine than usual.
•          Breasts start to swell up during the later months because the female hormones oestrogen and progesterone make the glands grow in size to produce more milk in the near future for breastfeeding the baby. They also become tender to touch.
•          A hormone called relaxin causes the joints and ligaments in the body to loosen up to dilate the pelvis and vagina to prepare for childbirth. But it also has effect upon the entire body and makes you feel fatigued and clumsy.
•       During the final trimester the belly is fully protruded which shifts the centre of gravity and increases the curvature of the spine. The thoracic or the mid-back section and the lumbar or the lower back section undergo some structural changes to prepare for the upcoming childbirth process. These changes cause further change in the woman’s posture and spinal curvature. It can make the woman go through some extreme lower back pain especially in the final months.
•          Oestrogen levels pump up during this period which leads to good hair growth. It increases the growth phase of the hair follicles and as a result the woman experiences longer and thicker hair. She may also see some increased hair growth on the body as well. This is why hair starts falling off in clumps after delivery because the oestrogen levels start to fall after the child is born. 
•          Women who have large foetuses or have gained too much weight will experience a breakdown of connective skin tissue or collagen in areas like the abdomen and the thigh where most of the weight is concentrated. This will lead to formation of stretch marks in those areas.
•         The sweat glands work more during this period and the rate of metabolism is also high. This makes the woman feel hot and sweat more.
•            Increased blood circulation in the body gives a reddish flush or glow to the face.

Cocoon Hospotel provides the best mother care package in Rajasthan for women to take extensive care of the mother and the baby and deal with any complexity at the earliest. Gynaecologists here guide you personally right from family planning stage to post-delivery stage. Mother care package in Rajasthan from a top hospital like Cocoon Hospotel should be tried by all mothers to have all round care at any hour. 

Taking Care of You and Your Baby While You Are Pregnant

Things a Pregnant Woman should take care of before delivery

The days before delivery are exciting because the pregnant mother is eagerly waiting for the new life to come. At the same time, the period is confusing as well because there are many aspects to consider before delivery and many pregnant women are unaware of them. If these things to be taken care of before delivery are considered well, there would not be much difficulty during and after delivery.

Why taking care before pregnancy is important?
The chance of healthy pregnancy increases if you take care of certain things before delivery. The care comprises of much more than simply monitoring your diet and weight. It is important to keep in mind that during pregnancy phase, not only the health of the pregnant woman important but the health of the unborn baby also matters a lot. Maternal difficulties like diabetes, inadequate weight gain, and high blood pressure, if left untreated, could prove to be risky to the foetus. If certain conditions are taken care of early, they can be treated in-utero (i.e., prior the birth of baby).  The best hospital in jaipur for delivery takes care of pregnant women before pregnancy effectively.

Things to Take Care of:

 

• Keep yourself hydrated and take enough rest:It is important to keep yourself hydrated. In case you are nauseated and could not keep water down, it is necessary to add one spoon of sugar and a pinch of salt into it. It will quickly rehydrate you and alleviate the concerns of nausea. It is also important to take plenty of rest. You can take a nap prior lunch time and prior dinner. You can develop a habit of taking rest in parts as this can make the parenting a baby easy.

• Consult with your doctor regarding your delivery options: During the course of pregnancy, you are about to see many obstetricians. It is common to understand that such appointments could be overwhelming; however, take effort to seek benefit of that time to have continued conversations regarding your delivery plans. Because majority of doctors have admitting privileges at multiple hospital, it is recommended that you decide which is the suitable fit for you –like the one near to your home or the one with a dedicated birthing centre. The expert team of doctors present at the best hospital in jaipur for delivery guides you well about the delivery options.

• Eat balanced food:Consumption of balanced diet helps to keep you and your baby healthy. It is best to eat fruits, vegetables, dairy products, pulses, rice, etc. Stay away from eating junk foods and eating food that is not completely cooked. It is important to wash all produce prior eating it. Also, keep dishes and cutting boards clean. Develop a habit of eating minimum 4 servings of dairy every day. It will help to provide sufficient amount of calcium to you and your baby.

Concluding Note:
The health of pregnant women can be at risk if proper care is not taken before delivery period. The best medical facility, like Cocoon Hospital can help you on guiding on different things to be considered in order to have safe delivery.

Tips to Make Your Gynecologist Visit Easier - Cocoon Hospital

When to see a Gynaecologist?
Females may come across with various health problems during their lifetime and one of them is related to reproductive organs. For such cases, a gynaecologist is the best person to visit. A gynaecologist is a physician who specializes in alleviating diseases of the female reproductive organs as well as offering the best health care to females that focuses chiefly on their reproductive organs.  It is important to know when to visit gynaecologist along with aspects like requirement to visit them, and things happening during the checkup, etc. Let’s have a look at them:

Why there is a need to see Gynaecologist?
Seeing a gynaecologist can let you understand the health of your body in respect to your reproductive system and ways to care for it. He/she would explain what a typical vaginal discharge should appear like and information regarding sign of the vaginal problem. The gynaecologist will guide you regarding sexual problems and he/she is capable of answering any questions you might have regarding the different changes that may occur to your body. The Top Gynaecologist Hospital In Rajasthan Jaipur gives important directions regarding reproductive health problems.

What to expect during Gynaecology Checkup?
During gynaecology checkup, you may expect general health check in which your nurse weighs you as well as checks your blood pressure. Moreover, blood and urine tests are also conducted. A pelvic exam is also conducted in which the doctor studies the outside of the vagina, studies your reproductive organs, when you lie on your back with knees bent and your feet in stirrups. In addition to that STD exams can be carried out if you are suspected of any sexual disease.

When to approach Gynaecologist?
Whenever a female faces some or the discomfort or pain in her reproductive organs, it becomes inevitable to approach gynaecologist. Below are the different conditions in which it becomes necessary to approach gynaecologist:

• Pelvic pain and abdominal discomfort: It is necessary to inform your gynaecologist what type of pain you are facing and does it emerged suddenly or is it continuous. The proper analysis in these matters will assist the doctor to accomplish effective diagnosis. It is known that sharp pelvic pain might indicate a warning sign that there is some infection, a dangerous ectopic pregnancy, or a ruptured ovarian cyst. 

• Problem periods/missed periods: If you faced heavy periods for span of 15 years, there is no need to see a gynaecologist but if the condition is such that you are soaking by a sanitary pad every hour for span of two to three hours, or if the case is such that your bleeding lasts more than a week, just visit a gynaecologist. If you have confusion on period problems, just visit the Top Gynaecologist Hospital In Rajasthan Jaipur.

• Problems with urination or bowel movements: It is known that urinary incontinence or trouble moving your bowels could be important symptoms of pelvic floor issues. If the muscles are not so strong, the gynecologist may recommend specific pelvic exercises, known as kegels, in order to strengthen the area. However, if a tear is found, your gynaecologist would recommend some other treatment options

Concluding Note:

 It is recommended by experts that those females who are sexually active and/or the ones who are above 21 must visit their gynecologist annually for regular checkups. The top medical facility, like Cocoon Hospital provides expert guidance on reproductive health of females.

How Obstetrician benefits a pregnant woman?

Obstetrics is essentially a field of study focused on pregnancy, childbirth and also the postpartum period. Being a medical specialty, it is known that obstetrics is merged with gynaecology below the discipline i.e., obstetrics and gynaecology (OB/GYN) which is recognized as a surgical field. Obstetrician when approached, they take the complete care of pregnant woman, guiding them proper directions and also offering necessary useful treatments. Let’s have a look at ways in which Obstetrician benefits a pregnant woman:

Basic functions of Obstetrician:

Obstetrician is the one who effectively deals with the care of the pregnant females, the unborn baby, labor and delivery as well as the immediate period after childbirth. The obstetrician works to make sure that the mother and the child avail the finest prenatal care to confirm that labor and delivery is completed without complications. Moreover, the obstetrician focuses on quick and safe accomplishment of intervention, if needed. The Obstetrics Hospital In Jaipur consist of some of the best Obstetrician to aid pregnant women.

What services do Obstetricians provide?

The services provided by Obstetrician may differ based on the specialty as well as advanced training of the OB/GYN.  

These services may comprise of:

• Prenatal care
• Labor and birth care
• Contraceptive counselling
• Sexually transmitted disease treatment
• Annual gynaecologic exams, including Pap smear test and breast exam
• Acute and chronic medical conditions such as endometriosis
• Abnormal Pap test treatment, including colposcopy, cryosurgery and cone biopsy
• Menopause management
• Infertility diagnosis and treatment

 

What are the advantages of choosing an Obstetrician?

One common reason why many women select an obstetrician during and after their pregnancy is basically they are comfortable with their present OB/GYN (Obstetrician/ Gynaecologist). Some other women go for OB/GYN because they may be suffering high risk pregnancy.

Based on your age, and medical history, your obstetrician may recommend several tests. For instance, an amniocentesis is known as a test that is carried out during the second trimester to analyze genetic abnormalities and uterine infection in mother. They provide access to medical technology like genetic testing and ultrasound. Pregnant women can get specialized training to handle complications like placenta previa or preeclampsia. Moreover, obstetricians also provide benefit in terms of specialized surgical training in case a caesarean birth becomes inevitable. The Obstetrics Hospital In Jaipur consist of experienced obstetricians that provide many such benefits.

Why it is reliable to seek service from Obstetrician?

Obstetricians should fulfil the requirements decided by the American Board of Obstetrics and Gynecology (briefly as ABOG). The corresponding requirements include completion of graduation from approved medical school or accomplishment of four years of residency training comprising of ultrasonography, obstetrics, gynaecology, gynaecologic oncology, and preventive care. After the residency training gets completed, OB/GYNs should successfully pass a test governed by the American Board of Obstetrics and Gynecology (ABOG) in order to become board certified. Thus, if you seek service from board certified obstetrics then it is reliable.

Concluding Note:

A pregnant woman can approach obstetrics in order to seek guidance and treatment before and after pregnancy. The established and well-known medical facility like Cocoon Hospital can be approached in order to get proper care during pregnancy and childbirth.

Important Things to have in your Maternity Bag Checklist

Maternity bag is important to pack while going for a delivery because of number of reasons. If the maternity bag is made ready properly then the necessary things can be acquired without any delays. Also, the properly packed maternity bag serves as a quick medical help. When leaving for the maternity hospital, it is important to pack the maternity bag smartly. The fashionable stuff can be left behind but the necessary medical stuff needs to be included. Let’s have a look at what things to carry in maternity bag and their importance:

Why to get your Maternity Bag ready?
Hospitals usually vary in their policies regarding what you a pregnant woman is allowed to bring with her when she is about to deliver. It may be possible that a low reputed hospital have less number of teams for working on the treatment. Also, maternity hospital may be in short of some necessary things for delivery which you require. It is vital to be aware that maternity hospital can be in short on space and so you should carry only the required thing. During post delivery, while at home, you may need many things in maternity bag on urgent basis as now you need to take care of yourself and your baby. The service of Best Maternity Hospital In Jaipur may require you to carry only limited things in maternity bag as the hospital excels in its service.

Things To Pack in Maternity Bag:-

 

 Dressing gowns or nighties:

You need to include dressing gowns or nighties that are loose and light. Though your maternity hospital provides you with one, it would be best to keep a spare in situation you require to change when you are pacing and leaking in the corridors waiting to deliver. Also, get one pair because you would need for post delivery as well.

Your medical files and records:
The medical files and records are considered as one of the most essential things to have in your maternity bag. As soon as you come back from your last antenatal check-up, you need to place them in this bag.

Maternity pads:
It is not recommended to miss maternity pads and always have two packs of maternity packs ready. This is because, you will required them almost immediately after birthing to save you from post delivery bleeds irrespective of a caesarean section or a vaginal birth.

Comfortable underwear:
You need to include cotton underwear for the best comfort. As they are about to be messy, you need to keep some stock in advance. You can rather include one size bigger than your requirement.  The Best Maternity Hospital In Jaipur may provide comfortable underwear but it is easy to keep them in your maternity bag.

Nursing bras and pads:
These are regarded as your best picks because they are most comfortable post delivery. They save you lot from the continuous leaking of milk.

Concluding Note:
In order to ensure good health of a pregnant mother and her child, maternity bags needs to be packed carefully. The stuff packed inside helps before and post delivery. Simply look for the best maternity facility, like Cocoon Hospital that enables comprehensive maternal care.

Tips to Find the Best Maternity Hospital in Jaipur, Rajasthan

Pregnancy is a time filled with expectation and apprehension for the parents. Every expecting mother takes optimal care of her and ensures that the baby in her womb is comfortable and healthy. The time of birth is one of the most frightening and exciting time too. After nurturing your child in your womb for months, you are about to see your baby for the first time.

When we take such good care during the pregnancy then isn’t it important to ensure that the entire process is handled with care till the end? Hence, it is vital to choose the best maternity hospital in your area. Although there would be dozens of hospitals around it is important to select the best-equipped and reliable one.

How to identify the best Maternity Hospital for me?

According to women’s health experts, an efficient maternity hospital should be able to provide not only the basic gynecological and obstetric services it should also be equipped to handle any emergency situation that may arise due to birth complications.

These are some of the basic and advanced services which an ideal maternity hospital in Jaipur, Rajasthan needs to offer:

High-Risk Obstetrics Care

High-Risk Obstetrics Care is required when the mother has underlying medical conditions or disorders that may harm the normal development of the fetus, or increase the risk of complications during birth, for the mother.

Advanced Laparoscopic Gynecologic Surgery

Advances Laparoscopic Gynecologic surgery is an innovative and efficient way to offer relief from, and treatment of, several medical conditions that may arise during a high-risk pregnancy. This advanced surgical technique has several benefits compared to conventional surgical techniques, such as significantly less pain, faster recovery and least risk of surgical complications.

Level 3 Neonatal Intensive Care Unit

Level 3 NICU (Neonatal Intensive Care Unit) is designed to care for very small and sick newborns. This department in maternity care includes advanced medical equipment and expert medical professionals, including neonatologists, respiratory therapists, neonatal nurses, which are specially trained to care for very small babies suffering from severe medical conditions or disorders.

Comfortable Recovery Rooms

The comfort of the mother is as important as the newborns before and after birth. It is essential for an ideal maternity care center to have facilities that provide premium comfort and relaxes the mother and child. Ensure that the maternity hospital you choose has sufficient facilities that make it easier for the mother to endure the efforts of pregnancy, especially in the last stages just before and after childbirth.

Other Facilities

Apart from the above-mentioned maternity facilities, an ideal maternity hospital also needs to have an expert medical staff, along with an advanced and sufficiently-equipped operation theatre, diagnostic labs, etc. Ensure that the maternity hospital you choose is managed by experienced staff which is highly-trained in handling any kind of situation that may arise during or after childbirth.

Cocoon Hospital is an ideal maternity hospital in Jaipur, Rajasthan owing to its advanced equipment and comprehensive maternity services provided by it. It is the leading maternity care center in north-western India and has helped thousands of couples welcome a new life and joy into their families from many years.

Finding the Best Delivery Hospital in Jaipur

Childbirth is not only an exciting time but it is also filled with anxiety and anticipation for the entire family. It is vital for the atmosphere to be conducive and comfortable for the mother to ensure ease of delivery. Maternity experts advise expectant mothers, and their families, to prepare and plan way ahead for a smooth and convenient childbirth.

It helps to an immense extent when you have a proper pregnancy and delivery plan ready. Today, the leading maternity hospitals in India are providing all-around maternal care and prepare for every eventuality that may arise in the form of childbirth complications or any other medical condition. It is therefore highly advisable to choose only the best delivery hospital in Jaipur to make sure that you, and your newborn, are in safe and comfortable hands. 

Tips to Make Effective Childbirth Plans

There are several factors that you will need to involve while making plans for the upcoming childbirth. These factors need to be accounted for in the plan to ensure comfortable and stress-free delivery:

·         Who will be present with the mother during the delivery?

·         Which physician will take care of the newborn?

·         Who shall be allowed to visit the newborn and the mother in the hospital?

·         Will the baby be breastfed or get a formula feed?

·         If you need a painkiller, which is the best-suited for you?

·         Will your newborn son need circumcision?

These are the basic factors that help to make an effective and convenient childbirth plan, way before your due date arrives.

Need for Childbirth Educational Programs

Being pregnant for the first time tends to inhibit a woman. It is surely a time filled with anticipation and anxiety and this makes it important to ensure that the expecting mother is at total peace of mind.

There are numerous childbirth education and parenting programs being provided by the leading maternity hospitals in India. These are special programs designed to prepare your family for the arrival of a newborn. These sessions are conducted by immensely-experienced and highly-qualified instructors.

Preparing for Delivery

There are several points, when taken care of, help to ease pregnancy and childbirth to a large extent. One of the most important out of these is regular checkups with your personal physician/midwife.

It is highlyadvisable to consult your physician at least once a month, for the first 36 weeks of pregnancy. After this, it is advised to visit your physician on a weekly basis. It is very important to choose the best physician as the health of the mother and the unborn baby is essential. Take care to choose a physician who shares your opinions and thoughts on pregnancy and childbirth as this will help to keep everyone on the same page.

Selecting the Best Delivery Hospital in Jaipur

Although there are a few leading maternity hospitals in India, only a handful out of these are known to offer comprehensive maternity and childcare services. Cocoon Hospital, is renowned as one of the top choice as the best delivery hospital in Jaipur today. Owing to its massive advanced infrastructure and excellent staff, the hospital offers a wide range of innovative and effective maternity services to all expecting mothers and their family.