Cocoon Hospital: Not to Eat When Pregnant

Foods List that you need to Avoid Durring Pregnancy: 

Meats: 

• Lunch Meats
• Fermented or Dry Sausages
• Poultry
• Rare or Undercooked Meats

(Unless Heated to an internal temperature of 165 Degree Fahrenheit)

Cheese: 

• Feta
• Brie
• Camembert and other bleu cheeses

(Avoid all soft Cheeses unless they're labeled "Made with Pasteurized milk.")

Raw Egg:

• Raw Egg
• Caesar Dressing
• Fresh mayonnaise
• Hollandaise Sause
• Uncooked Cake batter and Cookie dough

(The Kind you find in a jar in your grocery aisle is fine)

Fish:

• All Raw Fish(Sushi and Sashimi)
• Seared or Undercooked fish/Shellfish
• Tilefish
• Swordfish
• King mackerel

(Fish with elevated levels of methyl mercury (Which can cause brain damage or developmental delays)or polychlorinated biphenyls)

Alcohol
(Avoid all beer, wine and hard liquor during Pregnancy)

Caffeine

• Drink no more than one of the following daily:
• Two 5 ounce cups of coffee
• Three 5 Ounce cups of tea

Salt:

• Eat Salty foods in Moderation. 

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